I'm So Pleased You're Here!  
You don't need to struggle on your own any more.

Parenting is tough.  It's relentless, sometimes boring, demanding and incredibly important.  

Which is why we all need support to do it well.  Especially when your child is struggling with anxiety, or they're being challenging with aggressive behaviour, poor sleep, sibling fighting, school refusal, etc, etc. 

So whether you want strategies and guidance, or you know what to do but are finding it hard to put it into practice, I'm here to guide and support you throughout.

Zoom & In person

From babies to teens

in the uk

I went through 5 therapists, before I found my Guardian Angel who goes by the name of Helena

Nathalie, early childhood educator & mum of 2

Helena was the first of any to understand my parenting problems weren’t with my children but with me. I wanted to heal, not alter my children’s behaviour. 

Helena was willing to meet me where I felt most comfortable.  Before starting with her I was terrified to speak honestly about my experience in fear of being deemed a bad parent. Helena’s allowed me to be as rude and crass as I want and need with absolutely no judgment.  This is what every mother NEEDS.  It’s an absolute essential part of parenting, to have that friend, that listener, to be able to vent and let off steam. 

Partnered with her spectacular listening skills are her guidance skills for navigating this sensitive game of parenting.  She’s lead me through big and small problems with patience, compassion, love and perspective.  

1:1 Mentoring

Receive personalised, compassionate support for a single session or dive deeper for 3 months.  

In a session with me, I will give you strategies to help your children, as well as the opportunity to dive deeper within your own emotions so that you can work on what's feeling hard - from past hurts or current stresses - in order for you to connect more deeply with your children.

The more you can dive into those parts you find difficult, you'll lighter, happier and more confident you'll become to be able to help your children with whatever they're their behaving or finding hard.

Doing the inner work, as well as receiving advice, is the game changer in your parenting.  

Be the mum you want to be and see your family thrive!

The growth I have witnessed has been nothing short of remarkable

Expressing the transformative impact Helena has had on me is a challenge in itself.  While my initial goal was to establish a stronger bond with my son, Helena managed to unlock something within me. She created a safe and non-judgmental space, offering profound compassion and empathy. This skill of hers is truly remarkable.

Since beginning my journey with Helena, I have experienced remarkable progress in various aspects of my life. I have developed a deeper connection with both of my children, reevaluated my desires and aspirations, and gained a newfound awareness about many aspects of my life. 

Helena has been such a great support and really assisted me in opening up the gates to develop and build on a beautiful connection with my children through AwP and the power of play with kids! 

Sam / Digital Marketing Manager & Mum of 2

Single Session

Receive a taster or a top up of support

  • Online Session via Zoom
  • Empathy, compassion & deep listening 
  • Respectful & effective strategies to help you with your child

[Please choose your currency]


3 Month: fortnightly

Deeper Personalised Support

  • 6 x Fortnightly Sessions
  • 30 minute weekly messenger support via WhatsApp
  • In-depth questionnaire and review
  • Empathy, compassion & deep listening
  • Respectful & effective strategies to help you with your child
  • Ongoing, personalised support, diving even deeper into your triggers, past hurts and challenges

[Please choose your currency]

3 monthly payments x 

or pay in full and SAVE!

3 Month: weekly

Side by Side Parenting Support

  • 12 x Weekly Sessions
  • Lifetime Access to Better Bedtimes & Behaviour Online Program
  • 30 minute weekly messenger support via WhatsApp
  • Empathy, compassion & deep listening
  • In-depth questionnaire and review
  • Respectful & effective strategies to help you with your child
  • Ongoing, personalised support, diving even deeper into your triggers, past hurts and challenges

[Please choose your currency]

3 monthly payments x 

or pay in full and SAVE!

We found Helena Mooney and she saved us

When our family increased from 3 to 4 our toddler had a really hard time and started to take it out on the baby.

For about 6 months it was a nightmare of aggression and acting out and with us not knowing how to handle it. I was yelling and shaming and excluding my toddler because I didn’t know what else to do. Then I was hating myself for it as I knew it was not how I wanted to parent.

A friend got me onto Aware Parenting but even hearing the podcasts and reading material just wasn’t enough.

We found Helena Mooney and she saved us. With fortnightly video mentoring sessions she really helped me to understand that it was about my connection. She taught us how important play is in parenting and connecting with our kids. She was gentle and supportive and let me cry. She answered any questions we had and always had great suggestions of how we could change to help our struggling son.

I used to dread my husband leaving each day and now we have so much fun as a family. 


Highly, highly recommend working with Helena.  She literally changed my life with my son.  

I started working with her when he was around 3.  He is now 14!  I can't thank her enough for the change in perspective she gave me which has resulted in a connected, awesome relationship with my son and a much more relaxed me.

Gemma, Primary school teacher & mum of 1

Just wanted to give you an update since our last session. My daughter is in much better spirits.  Amazing!

Your session had such an impact on my nervous system. I kept doing what you suggested and things have just turned around!  

Not sure how I have lived without your coaching, honestly. THANK YOU!!!

Sherin, Manager & Mum of 1

Online Programs

Aware Parenting Babies 

The most comprehensive baby program to help you become confident in understanding and responding to your baby's physical and emotional needs in a respectful, loving and connected way. 

  • Help your baby sleep better and more soundly
  • Deeply connect with your baby while they're crying
  • Avoid the witching hour by learning how to integrate Aware Parenting into your day 
  • Help your baby heal from birth and early trauma
  • Help your baby grow up being free to express themselves fully whilst staying connected with their authentic self.
  • Receive personalised support and inspiration from a like-minded community

Co-created with Marion Rose from The Aware Parenting Podcast.

Annoying to AMAZING!

Help your child thrive, improve their behaviour and deepen your connection...without punishments, bribery or giving up.  


  • Highly effective and respectful strategies to help your child with their emotions, anxieties and aggressive behaviour
  • How to say "No" and set limits in a nurturing way that deepens your connection and improve your child's emotional well-being
  • Lots of simple games to transform challenging situations
  • A method to help you with your triggers to help you stay emotionally grounded and shout less.
  • Personalised support and encouragement from Helena and a like-minded community

[Perfect if your child is 1 - 9 years old]

The Play Collective

Help you and your family effortlessly thrive & have fun together - from toddlers through to teens!

  • Become more playful in your day-to-day interactions
  • Feel confident, happy and fulfilled as a parent
  • Learn how to help your child, especially in those stressful moments
  • See your child becoming happier, more confident and connected to their true selves
  • Witness their behaviour improving - their sleep improves, they're less argumentative, anxious and aggressive, are more loving, wanting to cooperate and are just a delight to be with
  • Enjoy spending time together as a more harmonious, relaxed family 

[Perfect if your child is 2 - 16 years old]


COMING SOON - Events in & near Warminster, Salisbury & Bath in Wiltshire, England