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General

60 Lessons

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Welcome to Better Bedtimes & Behaviour, I'm so thrilled you're here.

Parenting is hard sometimes, much harder than I thought it would be. It requires so much of us and is the most important, profound and fulfilling thing we can do.

So please, dive into this program, download the workbook, reach out for support and enjoy being a mum again with better bedtimes and behaviour!

CLICK HERE TO DOWNLOAD THE WORKBOOK

CLICK HERE TO LISTEN TO THE AUDIO

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Parenting with Play

1. PRESENCE

7 Lessons

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1.1 Purpose of this Program

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1.2 Your Purpose

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1.3 Why Your Child Resists Bedtimes and Wakes At Night

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1.4 Why Your Child Misbehaves

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1.5 What Your Child Needs

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1.6 Your Child's Emotions

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1.6 Why Parenting Gets Hard

2. LISTEN

12 Lessons

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2.1_Why Listening Is Important

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2.2_Why Your Child Cries

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2.3 Listening to Tears for Better Bedtimes

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2.3_Fears You May Have About Listening

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2.4 - What To Do When Your Child is Crying

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2.5_What To Say When Listening

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2.6_What To Avoid When Listening

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2.7_Crying Time & Pattern

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2.8_"Go Away Mummy"

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2.9_How & Why Your Child Stops Their Tears

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REAL LIFE VIDEO: George (2yo) Crying Session

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REAL LIFE VIDEO: Listening to 18 month George

3. ACTIVELY CONNECT: PLAY

22 Lessons

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3.1_The Power of PLAY!

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3.2 When to Use Play

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3.3 Play for Better Bedtimes

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3.3 Special Time

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3.4 ANECDOTE: Special Time and Cry with 6 Year Old

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3.5 Power Reversal Games

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3.6 Contingency Games

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3.7 Keep It Simple - My Favourite Games

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3.8 When Play Doesn't 'Work'

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3.10 Cleaning Teeth - Toothbrush Games

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3.11 Scared of Monsters

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3.12 Separation Anxiety

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3.13 Getting Dressed in the Morning

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3.14 Aggressive Behaviour

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3.15 ANECDOTE: Aggressive Behaviour On Weekend Away

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3.16 Picky Eating

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3.17 Rude Words & Spitting

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3.18 Ignoring Us / Uncooperation

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3.19 Introducing a New Baby & Sibling Fighting

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3.20 Potty Training

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3.21 Medical Appointments

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3.22 Scared of Dogs - Using Play to Overcome Fears

4. ACTIVELY CONNECT: LIMITS

15 Lessons

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4.1 Reframing Limits

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4.2 How Limits Transform Situations

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4.3 Limits for Better Bedtimes

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4.4 How to Bring the Limit & Listen

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4.5 When to Bring The Limit

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4.6 Aggression

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4.7 ANECDOTE: 5 Year Old Boy Hitting His Mum

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4.8 Stopping Your Child When They've Got Something In Their Hand

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REAL LIFE: Setting Limit with George over Hitting with Wooden Spoon

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4.9 Holding & Containment

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4.10 "Just One More!" Limit

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4.11 Sharing

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ROLE PLAY: Setting Limits Over the iPad

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ROLE PLAY: Setting Limits over Snatching/Sharing

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ROLE PLAY: Setting Limits about Drawing on a Cushion

GROUP COACHING CALLS REPLAYS

4 Lessons

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Week 1 - UK

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Week 2 - UK

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Week 1 - Aus

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Wk 2_Aus

About the teacher

Helena Mooney

Parenting Mentor specialising in Aware Parenting and Hand in Hand Parenting.