Helena Mooney



Are you having the same old New Year Resolutions such as lose weight or earn more money?

They can feel a bit boring and uninspiring, don't they?

Instead, how would it be to instead focus on the one thing that actually determines the quality of your life?

In this episode we dive into just that.  

You’ll hear: 

  • What's really important to have a fulfilling life
  • What to focus on with your child
  • The power of micro moments
  • Why you need to embrace imperfection
  • and much more!

Listen today!

If you'd prefer to read than listen, click here to download the transcript