FREE Q&A SESSION WITH VIVIAN VIESTER & HELENA MOONEY
When Parenting Feels Hard: Discover How Reconnecting with yourself, your feelings and your needs actually makes parenting easier!
Monday 27 January 2025
7am PST, 9am CST, 10am EST, 3pm UK, 4pm Europe
OR
11.30am PST, 1.30pm CST, 2.30pm EST, 7.30pm UK, 8.30pm Europe
Do you find yourself feeling "lost" in parenting? Are there a lot of "shoulds" and "have to's" running through your mind?
Would you love to feel more connected with your own feelings and needs, also when you're with your child?
Would you love to bring more of your unique self into your parenting?
Join Helena and Vivian for a free Q&A session where we'll explore everything related to connection, connection with yourself and connection with your child!

Staying connected with ourselves, our feelings, and our needs as mothers is very challenging.
We are so ingrained to put ourselves and our needs aside once we hold a little baby in our arms. It can almost seem like we don’t exist anymore.
Our minds can be filled with "have to's" and "shoulds," and with so much information about parenting out there, it’s easy to feel lost and confused.
Would you love to stay more connected to yourself and that what is important to you in your parenting? Would you love to reconnect with your feelings and needs again? Would you love to engage more authentically with your child? Would you love to experience that being connected with yourself, your feelings, and your needs has a ripple effect on your family? Would you love to experience that it is actually easier to connect with your child when you are feeling connected with yourself?
It actually makes parenting a whole lot easier!
Helena and I warmly invite you to join our free Q&A about connection, where we will cover how to stay more connected to yourself, reconnect with your own feelings and needs, and share a bit about our personal journeys with this.
There will also be plenty of room for your questions.
"Vivian beautifully holds space with a warm invitation to include more of ourselves with loving awareness. I felt really safe and held in exploring some deep and painful parts and feelings."
ABOUT VIVIAN

I am the mother of a almost 14 year old boy. I have practiced Aware Parenting, based on the work of Aletha Solter, for almost 14 years, and I am an instructor for almost 9 years.
I love everything about Aware Parenting. I am especially passionate about increasingly loving and appreciating ourselves for who we are, where we are at on our journey, and making the best of that.
Attachment Play holds a very special place in my heart as well. I love supporting parents to include themselves into play.
"I'm so grateful to have Helena in my life.
Helena has helped me through what seemed like impossible parenting situations.She helps ground me by providing a safe place where I can off-load all of my fear, frustration and exhaustion. This way I come to parenting lighter and more flexible."

ABOUT helena
I have a 16 year old daughter and 10 year old son and am so grateful I discovered Aware Parenting and Hand in Hand Parenting whilst my eldest was a baby.
This approach has given me the tools to navigate life's challenges with them and the support I have received has helped me to heal my own hurts so that I can become a confident, connected and playful Mum.
I'm a Certified Aware Parenting Instructor, a Certified Hand in Hand Parenting Instructor and a former Doula. I've been working with families for over 14 years and I look forward to supporting you in this free Q&A session.
Experience how much easier it is to connect with your child when you are feeling connected with yourself
Register below to join us in this Free Q&A session so you can discover how to stay more connected to yourself, reconnect with your own feelings and needs, and hear about our own personal journeys.
FAQ's
This session will be helpful if you have a child aged 1 - 16 years old.
As we are keen for you to feel comfortable to speak freely and ask all your questions without fear of judgement, there will not be a replay available.