What you really need to help your family thrive

Because Tantrums, Bedtime Battles and your own state of mind Need More Than Just deep breaths

START HERE - FREE DOWNLOAD

Shout Less, Connect More with 3 Simple Games 

Improve bedtimes, aggressive behaviour & anxieties with play.  Plus use them to repair after you've lost it at your child - all in just 5 mins!

Hi, I'm Helena

and I want you to enjoy being a mum!


I'm a Certified Parenting Coach and I love supporting parents, just like you, to feel confident, connected and playful with their children again. 


As mum to a 17 and 11 year old, with over 15 years' experience of working with families, I offer down-to-earth, practical advice that's also compassionate, respectful and fun!


Parenting was never meant to be this lonely or confusing so discover a way to help your whole family thrive, join a community of like-minded mums, and receive the trauma-informed support you deserve.

"Helena helps me be the Mum I want to be"

Real Tools for Real-Life Parenting

THE CONNECTED SLEEP SOLUTION

Help your child sleep better without leaving them to cry alone.

Nurture your child's emotions, strengthen your connection AND help your whole family enjoy more sleep

Toddlers to Pre-Tweens

Tantrums, hitting, sleep, sharing, separation anxiety, picky eating, starting school, new baby, screens, sibling rivalry, etc.

Transform your child's challenging behaviour with this practical, nurturing and playful approach.

TWEEN & TEENS

The stage that most parents dread can be one of isolation, shame and conflict.

But it doesn't have to be.  

Join me to enjoy a loving, connected relationship with your older child.

DOWNLOAD THE FREE GUIDE:

SHOUT LESS, PLAY MORE!

with 3 Simple Games you can play in under 5 minutes