You are going to LOVE this episode. This is a very honest, raw and hopeful conversation with Michelle Puster, a long-term client of mine who is a therapist
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Parenting Doesn’t Have to Be Serious All The Time
When I first became a mum 15 years ago I wanted to do it "properly". I read lots of books, went to workshops, talked about parenting with new
Prioritise this in 2024 (It’ll make parenting easier & more fun)
Are you having the same old New Year Resolutions such as lose weight or earn more money? They can feel a bit boring and uninspiring, don't they? Instead,
If You Ever Feel Like A Failure As A Mum
There’s so much pressure to be the “perfect” mum. But, what is “perfect”? And is your desire to be perfect resulting in you feeling like a failure? This
Repair after shouting at my kids – from grovelling apologies to confident reconnection – with Chiara Rossetti
If you’ve ever been stuck in the anger > guilt > shame cycle, then this episode is perfect for you. Chiara Rossetti is an amazing Aware Parenting Mum and
Are Tantrums Normal?
One of the big fears most of us have as parents is that our child isn’t “normal”. And one of the big markers of this “normality” is how
3 Things NOT To Do When Your Child is Having a Big Cry or Tantrum
When your child is crying or having a tantrum, it can be hard to know what to do in the heat of the moment. After working with many
What YOU Want Is Important & Makes You A Better Mum. What To Do To Create it.
What you want really matters. You spend so much time thinking about what you want for your child, partner and husband, but what about YOU? What
How Play Will Help Your Anxious Child
It’s heartbreaking to see your child being so anxious. Especially if it’s about something that you’ve struggled with too. You may find yourself oscillating between trying to be
Travelling with Your Baby & Child
Travelling long distances on planes, trains or in your car doesn’t have to be super stressful. Discover what practical things you can do to make it more enjoyable