Parenting Doesn’t Have to Be Serious All The Time

When I first became a mum 15 years ago I wanted to do it "properly".  I read lots of books, went to workshops, talked about parenting with new

Read More

Prioritise this in 2024 (It’ll make parenting easier & more fun)

Are you having the same old New Year Resolutions such as lose weight or earn more money?They can feel a bit boring and uninspiring, don't they?Instead, how would

Read More

If You Ever Feel Like A Failure As A Mum

There’s so much pressure to be the “perfect” mum. But, what is “perfect”? And is your desire to be perfect resulting in you feeling like a failure? This

Read More

Repair after shouting at my kids – from grovelling apologies to confident reconnection – with Chiara Rossetti

If you’ve ever been stuck in the anger > guilt > shame cycle, then this episode is perfect for you. Chiara Rossetti is an amazing Aware Parenting Mum and

Read More

Are Tantrums Normal?

One of the big fears most of us have as parents is that our child isn’t “normal”.  And one of the big markers of this “normality” is how

Read More

3 Things NOT To Do When Your Child is Having a Big Cry or Tantrum

When your child is crying or having a tantrum, it can be hard to know what to do in the heat of the moment. After working with many

Read More

What YOU Want Is Important & Makes You A Better Mum. What To Do To Create it.

What you want really matters.   You spend so much time thinking about what you want for your child, partner and husband, but what about YOU?   What

Read More

How Play Will Help Your Anxious Child

It’s heartbreaking to see your child being so anxious. Especially if it’s about something that you’ve struggled with too. You may find yourself oscillating between trying to be

Read More

Travelling with Your Baby & Child

Travelling long distances on planes, trains or in your car doesn’t have to be super stressful. Discover what practical things you can do to make it more enjoyable

Read More

What do you tell yourself when your child is having a tantrum?

What do you tell yourself when your child is having a tantrum? You’re a bad mum You’ve done something wrong  There’s something wrong with your child They’re being

Read More