Help your child to sleep better, without leaving them to cry alone
Nurture your child's emotions, strengthen your connection AND help your whole family enjoy more sleep
"We had one of the best nights of sleep in my daughter's life...and my partner got her to sleep for the first time ever!"
Do you ever:
follow the dinner, bath, bed routine only for your child to become hyper and resist getting into bed?
feel frustrated because co-sleeping isn't the solution you were told it was going to be?
have to check on your child every 5 - 10 minutes until they finally fall asleep?
give up on bedtime completely and just take them to bed with you, even though you have zero time to yourself?
feel exhausted and are not enjoying parenting as much as you thought you'd be?
want a solution that actually works without sleep training?
Then this program is for you!
Inside BETTER BEDTIMES you'll understand what's really going on for your child and learn how you can help them to sleep much, much better
Hi, I'm Helena Mooney, Certified Parenting Coach
When my eldest was a toddler, I was exhausted, touched-out, and frustrated because my daughter just would. not. sleep!
She took forever to fall asleep, woke constantly throughout the night, and would only sleep if I was feeding her.
I felt like such a failure.
After much research I discovered an approach that not only helped her sleep better, but also compassionately supported her with tantrums, aggression, anxiety and much more.
Now, as a Certified Aware Parenting Instructor, Certified Hand in Hand Parenting Instructor, Doula, and Mum to a 17 and 11 year old, I love working with parents, just like you, to give practical and respectful strategies that transforms challenging behaviour and makes bedtimes better.
I really look forward to sharing this with you too!
“
I was in a desperate place, a walking zombie as my son woke every hour.
I didn’t want to let him cry but neither dummy nor boob nor anything else I tried was helping.
I started working with Helena because of his sleep and continued because it changed the way I saw his emotions.
I connected more with him, I enjoyed him more, I connected more with myself and my partner and yes, better sleep followed pretty quickly.”
Caroline
If you feel like nothing is working, I've got you
You've tried specific routines, rewards charts, explaining to your child why they need to go to bed, etc, etc, only to find that your child is bouncing off the walls or melting down at bedtimes and taking f o r e v e r to go to sleep.
Even after going to bed late, they're still waking during the night or too early in the morning.
Nearly all advice misses the most important factor
I see Mums all the time who are following trusted advice and doing so much, but nothing changes.
In fact, there's now more tension and frustration, and still not enough sleep.
That's because most advice is focused on methods to counter your child's natural instincts, creating the perfect environment, linking sleep cycles, and recommending the best gadgets.
What's missing is what's actually going on for your child
When you understand this, everything transforms!
Let me show you how
“
"My daughter was absolutely terrible at sleeping. I would spend so much time rocking, patting, shushing and singing to her to get her to sleep and resettle after every sleep cycle. This repeated throughout the nighttimes.
I was so exhausted and felt as though I could not catch a break.
Working with Helena resulted in her sleeping for 2 hour blocks at nap times and lengthy blocks at night.I count my blessings I found this when I did otherwise I am not sure how I would be coping today."
Jenna
After following this program you won't need to
Stop struggling and trying to figure this out all on your own
Receive the answers and strategies you need TODAY
Join now for just
£67
“
Helena literally changed my life with my son.
I can't thank her enough for the change in perspective she gave me which has resulted in a connected, awesome relationship with my son and a much more relaxed me.
Gemma
“
Helena helps me be the Mom I want to be.
She has helped me through what seemed like impossible parenting situations.
I'm so grateful to have Helena in my life.
Michelle
“
Working with Helena has truly made my parenting style fun.
I was having difficulty with sleep, separation anxiety and biting.
I'm now more relaxed and enjoying parenting, rather than being uptight, angry & resentful.
Amelia
Here's What's Waiting For You Inside BETTER BEDTIMES
VIDEOS SHOWING YOU EXACTLY WHAT TO DO
Learn what's really going on for your child and how to implement this proven approach to help them sleep better.
Videos include:
You don't need to figure it out on your own any more
LIFE-TIME ACCESS
You're busy and don't need any additional time pressures or commitments. So you can go through the program at your own pace.
You have life-time access to the whole course. Which means that, if you have another child or you need to refresh yourself on what to do, you'll be able to return to the program any time you like.
It's all there for you when you need it.
PLUS these SPECIAL BONUSES!
BONUS #1: NEW BEDTIME ROUTINE
Download your new routine - with a comprehensive schedule and suggested timings - for you to incorporate the strategies shared inside the program so that it's easy for you to follow and make your bedtimes better.
Value £47
BONUS #2: SCRIPT OF HOW TO SET A LOVING LIMIT AT BEDTIME
This is perfect if you've ever got confused about what to do or say in the heat of the moment when things become challenging at bedtimes.
What's even better, is that this is helpful for those other times you need to set a limit or say "No" to your child.
Value £47
Enroll today for just
£67
BETTER BEDTIMES will give you 3 key things:
1. A Deeper Understanding of Your Child
If you've ever felt bewildered when your child won't fall asleep when you KNOW they are tired
Or you're frustrated because you've explained to them a million times why sleep is important and they still refuse to lie down
Or they're still getting upset even though you've reassured them - again - that they're safe in their bed, monsters aren't real, you love them and that you're nearby in a different room
Then this course will give you the insight into what's really going on.
2. Practical, Effective & Also Playful Strategies
Learn this proven, down-to-earth, compassionate approach that will help your child to sleep better, and also help them with other challenging behaviour such as aggression, anxiety, whining and more.
It's time to feel confident as a mum again AND to get more sleep.
3. Help for YOU
Have you ever felt over-powering rage?
And then guilt and shame?
Being a mum can push you beyond your limits, especially when you're exhausted.
Understand yourself better and learn how you can reduce your frustrations and harsh reactions in this transformative, 100% judgement-free program.
7 Day Money Back Guarantee!
As much as I KNOW this program will make your bedtimes better, I also know that, as a mum, you don't need any extra stress in your life. So if you sign up and then think that it's not for you, you can get your money back!
Simply email me within 7 days of signing up after having completed all the videos and I'll refund you - it's as simple as that!
STOP dreading the bedtime battle!
You don't have to leave your child to cry alone to help them sleep better.
Click on the link to join today and make bedtimes fun again!
FAQs
From 1 - 8 years old
No, not at all. This is about helping your child in a connected way whilst you're with them.
The Connection & Play Membership is perfect for ongoing group mentoring and being part of a lovely community of like-minded mums.
Helena also offers 1:1 sessions which you can book here.
There are 13 videos, each between 7 - 27 minutes.
A workbook for you to record your notes.
And a new bedtime routine for you to download.