Hi, I'm Helena
I'm here to help you
& your family thrive!
Have the relationship you've always wanted with your child
AND create the life you've always wanted for yourself
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FREE: Shout Less, Connect More with 5 Simple Games
"Helena helps me to be the Mum I want to be"
TRANSFORMED MY PARENTING!
Before I was a bit lost and didn't know what to do.
After putting it all into practice, I'm much more emotionally connected with my 6 year old daughter and my 12 year old son has also turned a corner - we're having a lot more fun, more play, more laughing and it's much easier to get him off the screen.
I now have a really clear structure to apply to my parenting.
Cassandra, AUS ● Yoga Teacher & Mum of 2
I'M SO GRATEFUL TO HAVE HELENA IN MY LIFE.
Helena has helped me through what seemed like impossible parenting situations.She helps ground me by providing a safe place where I can off-load all of my fear, frustration and exhaustion. This way I come to parenting lighter and more flexible.
Helena also provides knowledge to explain my children's sometimes confusing behaviours.
Michelle, USA ● Therapist & Mom of 3
THE CHANGE IN MY SON HAS BEEN AMAZING!
I had that niggling mum feeling that something wasn't quite right and with Helena's help I was able to understand my son's behaviour more, delve in and allow him to have some emotions.
That amazing connection is such a gift and the best present I could give him.
Helena's course should be mandatory once you have given birth!
Rowena, UK ● Mum of 1
About Helena
When I had my first baby, I thought that if I was respectful, gentle and focused on our attachment, everything would be easy.
But when she didn't sleep well, was having tantrums and wasn't listening to my reasonable limits, I knew that something was missing.
Aware Parenting & HandinHand Parenting provided me with the answer. I learned what children really need and how to help them with practical, compassionate and fun strategies.
I also discovered that my emotional state was the key to my children's emotional wellbeing. When I'm happy & relaxed, I respond in a totally different way to when I'm stressed and cranky.
As an Aware Parenting Instructor and Hand in Hand Parenting Instructor, I'm passionate about supporting mums help their children in a connected, effective and playful way.
And as a Life Coach, I'm passionate about helping mums to follow their dreams and create the lives they want to, whilst remaining deeply connected to their children.
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SHOUT LESS, PLAY MORE!
with 5 Simple Games you can play in under 5 minutes