Helena Mooney



How are you feeling about coming out of Lockdown? Delighted? Anxious? How are your kids feeling about it?

After spending the past weeks at home, telling your children that they can’t go to school or day care, play in the local playground, see friends or Grandparents, etc, now you’re telling them that it’s time to go back out again and that there will be restrictions.

Plus, maybe your child has enjoyed spending more time at home with you, so possibly separation is going to be hard again.

This week’s podcast episode with Nicky McGrath (who’s in the UK) covers exactly this – how to help with your own feelings around the current situation, and how to best help your children adjust to life after lockdown.