Rage, Shame and Hope – an honest conversation with therapist Michelle Puster

You are going to LOVE this episode.  This is a very honest, raw and hopeful conversation with Michelle Puster, a long-term client of mine who is a therapist

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Parenting Doesn’t Have to Be Serious All The Time

When I first became a mum 15 years ago I wanted to do it "properly".  I read lots of books, went to workshops, talked about parenting with new

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Prioritise this in 2024 (It’ll make parenting easier & more fun)

Are you having the same old New Year Resolutions such as lose weight or earn more money?They can feel a bit boring and uninspiring, don't they?Instead, how would

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If You Ever Feel Like A Failure As A Mum

There’s so much pressure to be the “perfect” mum. But, what is “perfect”? And is your desire to be perfect resulting in you feeling like a failure? This

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What YOU Want Is Important & Makes You A Better Mum. What To Do To Create it.

What you want really matters.   You spend so much time thinking about what you want for your child, partner and husband, but what about YOU?   What

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