Rage, Shame and Hope – an honest conversation with therapist Michelle Puster

You are going to LOVE this episode.  This is a very honest, raw and hopeful conversation with Michelle Puster, a long-term client of mine who is a therapist

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Parenting Doesn’t Have to Be Serious All The Time

When I first became a mum 15 years ago I wanted to do it "properly".  I read lots of books, went to workshops, talked about parenting with new

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Prioritise this in 2024 (It’ll make parenting easier & more fun)

Are you having the same old New Year Resolutions such as lose weight or earn more money?They can feel a bit boring and uninspiring, don't they?Instead, how would

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If You Ever Feel Like A Failure As A Mum

There’s so much pressure to be the “perfect” mum. But, what is “perfect”? And is your desire to be perfect resulting in you feeling like a failure? This

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Are Tantrums Normal?

One of the big fears most of us have as parents is that our child isn’t “normal”.  And one of the big markers of this “normality” is how

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What YOU Want Is Important & Makes You A Better Mum. What To Do To Create it.

What you want really matters.   You spend so much time thinking about what you want for your child, partner and husband, but what about YOU?   What

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Travelling with Your Baby & Child

Travelling long distances on planes, trains or in your car doesn’t have to be super stressful. Discover what practical things you can do to make it more enjoyable

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Playful Inspiration for Toddlers to Teens – with Chiara Rossetti

Be inspired with silliness and discover ways to be playful with your kids from toddlers to teens. With Chiara Rossetti, Aware Parenting Instructor You are going to LOVE

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Picky Eating – How Play Can Help

How are mealtimes in your family? Fun & easy? Or a battleground?! If you’re struggling to help your child eat normal, healthy food and you’re using TV to

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Listening to My Baby Cry In My Arms “changed my world”

How do you feel about listening to your baby or child cry with you? Hear how one mum felt and the transformation she experienced with her baby In

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