Trust the Process: Raising Teens with Trust and Awareness – with Vivian Viester

When you first start parenting this different way, you're probably worried about how your children will turn out and whether you can trust the process.In this episode, I

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Parenting Doesn’t Have to Be Serious All The Time

When I first became a mum 15 years ago I wanted to do it "properly".  I read lots of books, went to workshops, talked about parenting with new

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“No One Will Play With Me” – Helping Your Child with School Playground Friendships

Are you having the same old New Year Resolutions such as lose weight or earn more money?They can feel a bit boring and uninspiring, don't they?Instead, how would

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Prioritise this in 2024 (It’ll make parenting easier & more fun)

Are you having the same old New Year Resolutions such as lose weight or earn more money?They can feel a bit boring and uninspiring, don't they?Instead, how would

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If You Ever Feel Like A Failure As A Mum

There’s so much pressure to be the “perfect” mum. But, what is “perfect”? And is your desire to be perfect resulting in you feeling like a failure? This

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Repair after shouting at my kids – from grovelling apologies to confident reconnection – with Chiara Rossetti

If you’ve ever been stuck in the anger > guilt > shame cycle, then this episode is perfect for you. Chiara Rossetti is an amazing Aware Parenting Mum and

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Are Tantrums Normal?

One of the big fears most of us have as parents is that our child isn’t “normal”.  And one of the big markers of this “normality” is how

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When Your Child Refuses To Go To School

It’s totally understandable and normal that, at some point, your child is going to refuse to go to school. But when it becomes a regular occurrence and every

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3 Things NOT To Do When Your Child is Having a Big Cry or Tantrum

When your child is crying or having a tantrum, it can be hard to know what to do in the heat of the moment. After working with many

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What YOU Want Is Important & Makes You A Better Mum. What To Do To Create it.

What you want really matters.   You spend so much time thinking about what you want for your child, partner and husband, but what about YOU?   What

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